7:30am
I woke up feel much better today :)
And although I'm not ready to share my starting weight with everyone, I checked this morning. . . I've lost 8 pounds! WoW! I don't even feel like it though. All that from peeing??
**Disclaimer: If bowel movements (BMs) gross you out, skip the rest of this paragraph**
Okay, for those of you wondering, yes, I do have em, even though this is an all-liquid (plus one bar per day) program. I had regular BMs for the first day and then yesterday. . . OMG! I even took pictures! But I am not going to post!haha It looked like I gave birth to a family of dark chocolate Hershey bars in the toilet! It was so dark! And then by the end of the day it was like I was peeing outta my ass! Anyway, hopefully that gets regulated soon. I can't go 4 months with liquid poop :(
11:11am - I went to bathroom at work and the BMs are back to normal, just small and dark :-/
*** Okay you can open your eyes now*** hahaha
I started my second shake of today at about 10:35am and I'm still trying to suck it down almost 45mins later . . . I'm getting sick of them already.
On a brighter note, I went to Zumba last night! I sweated sooooo much! Way more than usual. After zumba I was feeling pretty good, but my left calf / ankle was killing me so I decided to get spoiled at Splendid Foot (a massage parlor).
I walked in and they said I had to wait thirty minutes, which was good, because it gave me time to somewhat dry my hair :)
But even after the 30 min wait and the hour massage, I could still feel the sweat on me.
I like the idea of making up my own workout routine, rather than having it dictated to me by someone. (i.e., a close someone telling you ' you need to go to the gym, you need to run, you need to . . you need to. . blah blah blah. I feel like saying, "you NEED to shut up!" LOL) I know he's really trying to be helpful, but sometimes you just need a sounding board and not an opinion.
So anyway, this morning I decided to wake up and go to the gym after taking my son to school. I went to the 24 fitness and did 40 mins on the eliptical.
I'm feeling pretty good about myself. . . 8 pound loss and working out everyday so far! I'll keep pushing to be successful. . . dark poop and icky shakes n all!
No comments:
Post a Comment